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Support for Women Navigating Midlife Health Changes

Personalized health coaching with a board-certified nurse—focused on energy, sleep, weight, and well-being during peri- and post-menopause.

What to Expect from Your Free Clarity Call

This complimentary call is a relaxed, confidential conversation to understand your current health concerns, goals, and challenges.

We’ll talk about what’s been frustrating, what you’ve already tried, and what kind of support might be most helpful right now. There’s no pressure and no obligation—just clarity on your next best step.

How I Help Women in Midlife Feel Better

As a board-certified nurse health coach, I support women navigating peri- and post-menopause with personalized guidance that designed for real life.

Together, we focus on practical changes that can improve energy, sleep, weight concerns, stress and overall well-being—without overwhelm or one-size-fits-all solutions.

 RenewHealthCoaching.Us - it's all about ".US!"

Welcome to Renew Health & Wellness Coaching, a transformative program designed to empower women on their journey to optimal health and well-being.

My program focuses on holistic wellness, addressing the unique challenges of menopause, weight management and other age-related issues through personalized coaching and expert guidance.

 

At Renew, I believe in nurturing the body, mind, and spirit. I will work directly with you to gain the tools and support you need to make successful and sustainable lifestyle changes. Whether you're looking to improve your nutrition, incorporate effective exercise routines, or find balance in your daily life, Renew Health & Wellness Coaching is here to guide you every step of the way.

Lets "US" rediscover your vitality and embrace a healthier, happier you.

About Danette

Danette Baines, RN is a board-certified health case manager and nurse health coach offering compassionate and personalized therapy services. With a focus on empathy and confidentiality, she provides a safe space for you to explore your feelings and work towards positive change. Therapy sessions are tailored to your individual needs, promoting growth and self-awareness.

Free Clarity Call Request Form

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